2006: Earned All-GSC First Team honors by finishing ninth with a time of 26:33 at the GSC Championships... Posted the eighth-fastest 10K time in school history at 32:52 while finishing 14th at the NCAA Division II South Region Championships... Placed 16th with a time of 26:31.29 at the Florida State Seminole Invitational... Posted a time of 27:00.89 in sixth place at the Columbus State Invitational... Was the third Argonaut across the finish line in 40th place with a time of 28:11.80 at the Appalachian State Covered Bridge Open... Finished 20th with a time of 35:24 at the Pre-National Meet in Pensacola.

2005-06: Earned three top ten finishes... Finished 26th at the GSC Championships with a time of 27:08... Ran in his first NCAA Division II South Region Championships and placed 32nd with a 10K time of 36:39... His 8K time of 29:09 earned him a seventh place finish at the UWF Invitational... Ran a season-best 8K time of 26:12 at the Blazer Invitational... Track: Won the 5,000 meter run at the USA Invitational with a time of 15:53.68... A member of the winning 4 x 800 meter relay team with a time of 8:08 at the Disney Relays... Helped lead the distance medley "A" team to a victory with a time of 10:39 at the Disney Relays... Finished fifth in the 5,000 meter run with a time of 15:23.55 at the Vanderbilt Invitational... Placed eighth in the 3,000 meters with a time of 9:02.11 at the Seminole Invitational.

2004-05: Ran an 8K time of 27:39.78 at the Disney Cross Country Classic... Finished 44th at the Commodore Classic with a time of 28:15.45... Was seventh at the UWF Invitational with a time of 28:23.76... Named to the GSC Academic Honor Roll... Track: A member of the distance medley team "B" that finished third at the Mountaineer Winter Indoor Track Invitational at Appalachian State.

High School: Lettered in track and cross country... Named to the Pensacola News-Journal All-Area Cross Country Team... Served as captain of the cross country team... Posted a personal best 5K time of 16:01... A Sandy Sansing Spelling Bee High School Champion... Graduated with a 4.37 grade point average.

Personal: Son of David Gowin and Linda Hill... Volunteered for the Habitat for Humanity... Majoring in accounting.