2003: Participated in all eight meets... Recorded a personal season best 8K time of 26:51.31 at the Walt Disney World Cross Country Classic... Placed 11th with an 8K time of 27:10.99 at the Blazer Classic... Finished 23rd at the GSC Championships (27:18 8K), and placed 56th at the NCAA Division II South Regional (35:12 10K)... Selected to the GSC Academic Honor Roll.

2002: Made the All-GSC First Team with a place of 10th and a season-best 8K time of 26:01.8... Finished 27th at the NCAA Division II South Regional with a 10K time of 33:45.3, ranking fourth in the UWF Record Book... Placed 11th at the Argonaut Invitational with an 8K time of 28:48... Ran an 8K time of 28:08.60 at Disney's Cross Country Classic for 83rd place overall... Made the GSC Academic Honor Roll.

High School: Lettered in cross country, basketball and track for the Wolves... First Team All-Conference, All-County, All-Area, All-District, All-Region in cross country... First Team All-Conference for basketball... First Team All-Conference for track... Cross country team's Most Valuable Runner as a junior and a senior... FHSAA District Champion in cross country... Florida Merit Academic Scholarship Award winner... Deltona High's Principal's Award for Excellence... Daytona Beach News-Journal Horace "Pug" Allen Award (most versatile athlete in West Volusia County)... Volusia/Flagler County Daytona Beach News-Journal Athlete of the Year... Deltona High Athlete of the Year.

Personal: Son of Tim and Trudy Duffell... Born on December 29, 1983... Major is exercise science.